Pomodoro® FAQ Video Series

Francesco Cirillo answers the most common beginner questions about implementing the Pomodoro® Technique.

Episode Content (25 minutes):

• Why exactly 25 minutes? The science behind the interval
• Should you finish a task even if the timer rings?
• What if I can't focus for 25 minutes?
• How to handle interruptions without losing momentum
• The biggest mistake beginners make (and how to avoid it)

Format: High-quality MP3, downloadable for offline listening

Listen while commuting, exercising, or during your Pomodoro® break. Francesco's direct, practical answers help you avoid common pitfalls and build the technique correctly from day one.

© 2025 Francesco Cirillo FZCO. Pomodoro® is a registered trademark. All rights reserved.